Massage & Body Work by Megan 245 Ox Yoke Way, Monument, CO 80132 call or text 719-963-7013
"There are only two ways to live your life.
One is as though nothing is a miracle,
the other is as though everything is a miracle."
Welcome to Massage & Body Work by Megan!
Thanks for visiting!
My practice is designed to facilitate your choice of mindful wellness with the use of integrative body work and therapeutic massage.
You came into this world with a life force energy that supports every cell throughout your entire body. Your body is divinely designed to innately keep you alive and healthy. Picture your body as the ultimate machine, the fastest processor, a limitless warehouse, and so much more. You may even go so far as to picture your body as the garden of your soul during this gift called life. Body work, whether it is craniosacral therapy, hot stone massage, integrative energy work, Matrix Energetics, myofascial release, therapeutic massage, relaxation massage or Mind & Body Talk Therapy, helps you step into being your own gardener. By establishing a routine of nurturing your body with a relaxing massage, or exploring areas of restriction while a trained therapist facilitates, you are putting on those garden gloves and stepping into work boots. Body work supports you as you grow adept and comfortable in choosing how your garden will grow. A skilled integrative bodywork therapist will support you as you decide where to dig, what to turn over, what to prune, what to weed, what to plant and too, what and how to fertilize. You decide what your garden will look like. Body work can facilitate your garden growing. Body work can facilitate you living your best life.
When life is going well,your body will take care of you just fine: emotions come and go, injuries heal, traumas tame. Your body has a way of supporting you with each. If you fall and scrape your knee, the physical body swings into action to first isolate the injury, flush out the wound and then begins to heal the injury. The human body is perfection, just the way it is. Your body is doing exactly what it has needed to do, and does need to do to keep you alive and well.
Then why body work and massage therapy?
Even though your body is doing just what it is designed to do, life has a way of throwing mud pies. In its strive to protect you, your body has swung into action and has isolated patterns of information and sometimes, in that cycle of protection and healing that the physical body innately steps into, blockages have and do occur. These blockages might appear as physical limitations such as shoulder pain, lower back pain, tight muscles, sore muscles, muscle spasms, chronic muscle tension, shooting pain, a feeling of just being stuck, headaches, depression, disease, or any variety of symptoms. Body work and massage therapy help you tune in to these patterns of isolation and facilitate and support your physical body's innate ability to release and self-heal. My practice is designed to help you begin to trust in you and support you as you grow in your capacity to be the gardener of your soul and step into your best life.
Yes! Body work and therapeutic massage can help you step into your life's potential. Body work and massage therapy can help you achieve and maintain an integrated sense of being whole, help you heal from an injury, tend to sore muscles, alleviate or manage the symptoms of a disease, aid with recovery from an illness or surgery with greater ease and speed and, so much more. Regular bodywork, whether it it be craniosacral therapy, deep tissue massage, hot stone massage, myofascial release, sports massage, Swedish massage, trigger point therapy, or some other therapeutic technique, should be part of your preventative care and wellness routine. If you are feeling stuck or at a crossroads, body work should be a part of your gardening plan.
The healing power of touch is now being documented in numerous medical and scientific studies and it is the opinion of most that it should be high on the priority list of any wellness routine. These suggestions make sense even when you just consider the incredible pace of our technologically driven society. Body work and therapeutic massage therapy will help you slow down, it will give you a moment to breathe and, allow your muscles to achieve a level of relaxation that will support release. A commitment to your garden will move you towards optimum health and wellness. Body work and massage therapy will help you live your best life.
If you are looking to add body work and massage therapy to your wellness routine, please consider me. I am an associated bodywork professional, a nationally certified massage therapist and, a craniosacral therapist. I continue to take classes and study and grow. With the aid of a highly intuitive touch, I bring an integrated bodywork style to the table and a session with me is far from any generic body work of massage experience.
In addition to hour long Mind & Body Talk Therapy sessions, hour long Craniosacral Therapy sessions and 75 Minute or 90 Minute Therapeutic Hot Stone Massage sessions, I offer combinations. Onsite chair massage can also be booked by your office for the benefit, relaxation, and increased productivity of you and your employees. I also offer various workshops throughout the year. Please feel free to explore my website for any further details, or please call 719-963-7013 with any questions.
All body work therapies and workshops that I offer are designed to support you and your journey towards optimum wellness. My practice is designed to facilitate you becoming the gardener of your soul. Why? When you are well and living your best life, you are in a position to share your unique gifts with the world. When you do that, not only does your garden grow, the world grows. How cool is that! I love having the opportunity to support you doing that. Thank you!
I am a member of IAHP, AMTA, and NCBTMB.
Thank you! Be well! Get gardening ...
LOL & Love ...
It is best to schedule at least one day in advance
please call or text 719-963-7013
please leave a message
all phones are off while with clients
By Appointment Only cash & major credit cards accepted
25% Military, Neighbor, Senior, Student & Teacher Discount
(discounts cannot be combined)